How To Combat The Constant Urge To Urinate
Frequent urination doesn’t have to be indicative of a health problem. For some people, frequent urination is simply be the result of drinking more than necessary. However, in some cases frequent urination can be a symptom of something else. Knowing why you urinate frequently and what to do about it can help you stay healthy and can even improve your quality of life.
Each person is different. Under normal circumstances, most healthy people urinate between 4 and 7 times each day, and much less at night.
Many things can cause frequent urination, including:
- Bladder dysfunction. Bladder dysfunction is a general term for a condition that may have a variety of causes. Bladder dysfunction can cause patients to experience sudden, frequent urges to urinate. Other symptoms of bladder dysfunction include difficulty urinating, incontinence, and frequent urinary tract infections.
- Diabetes. People who suffer from diabetes can experience frequent urination and produce abnormal amounts of urine as their body attempts to flush out unused glucose from the system.
- Interstitial cystitis. This is a condition that results in painful urination, pain in the region below the belly button and frequent urges to urinate. In some cases, people with IC may need to pee 40-60 times per day.
- Prostate issues. When the prostate becomes enlarged, it can close off the urethra, block urine from leaving the body and irritate the bladder. Ultimately, this can result in a more frequent need to urinate.
There are other causes of frequent urination. Use of some medications and ingestion of certain types of liquids (diuretics) are also a cause of frequent urination. Pregnancy and stroke can also cause frequent urination. For a more complete list of causes, consult with a physician.
If you experience frequent urination, consult with your physician. Treatment for frequent urination depends in large part upon the diagnosis. While some causes of frequent urination are easily correctable (for example, drinking too much coffee), other causes can more serious. Some conditions, like Interstitial Cystitis, can even lead to life-long struggles with urination and related functions. In some cases, fast diagnosis and proper treatment is an important part of re-establishing and maintaining urinary health.
Patients who experience frequent urination as the result of general bladder dysfunction and an over active bladder may need to prepare themselves for other symptoms. Incontinence and frequent urination often go hand-in-hand.
Fortunately, there are many products, like inserts and pads, that can help with incontinence. For people who have not yet experienced incontinence but who anticipate they could in the future, incontinence underwear allows frequent urination sufferers to be prepared in a way that is non-disruptive to their normal routines. Incontinence underwear has all the characteristics of normal underwear, while providing the protection and security of other incontinence products.
Don’t let frequent urination get in the way of leading a full and happy life. Consult with a physician to find out more about your condition today.