Incontinence-friendly Recipe of the Month: Roasted Turkey Wraps

Roasted Turkey Apple Wraps

Looking for a lunch or dinner option you can whip up quickly after a day of summer activities with the family? These wraps are a perfect choice for all to enjoy, and the best part is they contain no irritants for those with incontinence!

Ingredients:

  • 4 whole wheat wraps
  • 4 tablespoons honey mustard, store bought or a mixture of equal parts honey and Dijon mustard
  • 1 pound roasted turkey, thinly sliced
  • 1 Granny Smith apple, halved, cored and thinly sliced
  • 1 bunch watercress, tough stems removed

Directions:

  1. Spread one tablespoon of the honey mustard on one side of each wrap
  2. Place about one-fourth of the turkey slices in the center of each wrap.
  3. Arrange the apple slices and then the watercress on top of the turkey, dividing them evenly.
  4. Gently fold the sides of the wrap and press over the filling, tucking the edges snugly like a burrito.
  5. Cut each sandwich in half diagonally and serve

This recipe is easy to make and won’t heat up the kitchen during these hot summer months! Take some along on a picnic or enjoy poolside! You can see the full recipe here.